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阿育吠陀

熟知醫學歷史的人大都認為韋達養生學(Ayurveda)源於幾千年前的古印度,是全世界最古老的自然療法體系。據說其他的自然療法體系也是源於韋達養生學。韋達養生學是有關健康平衡生活的完整科學,其見解既真誠又有整體性,涵蓋了所有生命的範疇,內在的、外在的都有。

〈阿優爾〉(Ayur) 意即生命,而〈韋達〉(Veda) 指的是知識或科學。好幾千年前的古印度的許多偉大的聖人和先知實踐了這門整體癒療的古老科學。

根據韋達養生學,這門古老卻不受時空局限的生命科學,我們的健康靠三大支柱維繫----風型、火型、土型 (Vata, Pitta, Kapha) 。由這五大元素---地水火風空所構成。這五大元素的精微平衡若受干擾便成為疾病的主因。因此,為了常保健康,必然要維持五大元素之間的平衡。

  • BIOGRAPHY OF MR VINOD SHARMA - Mr. Vinod Sharma is a qualified Yoga instructor & Ayurvedic Consultant, who has been teaching Yoga since 1985 and practicing Ayurveda since the year 2000.
  • As an Indian Registered Medical Practitioner (RMP) in Alternative Medical Sciences, carrying the title of Doctor (Dr.), he uses the art of pulse reading as a diagnostic tool, handed down from serveral generations of healers in his family, and is well versed in the ancient medical science of Ayurveda and Ayurvedic Panchakarma (rejuvenative therapies), Chakra Healing and Homeopathic / Biochemic Remedies.
  • Learn how Ayurveda, the complete Science of Life, can help you lead a healthy and balanced life, prevent diseases, build a strong immune system and increase your energy levels.
  • Enhance your relationships at home, at work & in society by understanding your unique individual nature, why you think & feel the way you do, as well as how to respond to the characteristics and attitudes of other people.
  • Gain insights into how the right food, according to your particular mind-body type, will go a long way in helping you achieve radiant health & create a joyful life for yourself and your loved ones.

更多資訊﹕www.ayuryoga-intl.com

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