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CUHK 香港中文大學瑜伽課程

CUHK 香港中文大學瑜伽課程

In November 2014, we have co-organized a yoga course with the Department of Physical Education of the Chinese University of Hong Kong. Our Yoga Mentor, Dawn, has designed a course which included both theory and practical knowledge. Students has paid much attention in the class and achieved a good result.

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Kirtan Yoga Mantra

Fitness Yoga Day

Since August 2014, we have held a few Kirtan Yoga Mantra, there were new friends and old friends every time, which had different feeling each time. In the future time, we will organize once a month. Hope you can come and enjoy a joyful and spiritual night with us.

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Fitness Yoga Day

Fitness Yoga Day

In the fall of 2014, we have invited Icy Lee, the tutor of Iyengar Yoga in Hong Kong, to held two workshops on "understanding the hip joint activities to improve before bending asanas " and " Wall Ropes of shoulder exercises and rope down three-dimensional understanding". Both workshops has attracted many participants.

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